Perhaps you’ve always been the reliable one, the one people depend on. But beneath this praise lurks an ever-growing burden. You find yourself caught in a perpetual cycle of wanting to help, feeling consumed by responsibility, and battling an overwhelming sense of exhaustion.
“I feel like I don’t know who I am anymore.” As you wear countless hats for everyone around you, your own identity blurs. Who are you beyond the roles, the expectations, and the obligations?
“I have such low self-worth.” Deep down, a voice constantly whispers you’re not enough. This sentiment is entrenched, rooted in experiences and beliefs from your past.
“I know how I want to be and what my goals are, but something always comes up.” The universe of ‘other people’s needs’ often eclipses your own aspirations.