EMDR Therapy:

Unlock Freedom From Your Past, Live Authentically Now

Providing EMDR Therapy In Santa Barbara, CA

EMDR Therapy:

Unlock Freedom From Your Past, Live Authentically Now

Providing EMDR Therapy In Santa Barbara, CA

“I feel like I’m haunted by memories.”
Does this resonate with you?

Are feelings of sadness, anxiety, or overwhelming numbness holding you back?

Perhaps you’re trapped in a cycle of broken relationships, or maybe you find yourself in a constant state
of feeling lost or overwhelmed.

The Weight of Unresolved Trauma

For many, the challenges are diverse but intrinsically connected.

Whether it’s a sudden tragedy that’s flipped your world upside-down, or an
accumulation of micro-traumas that feel like they’re drowning you, the core
issue often relates back to unresolved trauma and grief.

The pain you’re experiencing didn’t come out of nowhere; it’s a cumulative
impact of adverse experiences that need to be dealt with.

The worst part? The fear that this pain is forever, that recovery is out of
reach.

The Hope That is EMDR

Therapy, by itself, is a proactive step towards healing. But if you’re looking for a transformative, evidence-based
approach, consider EMDR (Eye Movement Desensitization and Reprocessing).

Unlike traditional talk therapies, which sometimes may feel like they’re “dead in the water,”

EMDR offers a dynamic, structured, and profoundly effective path to wellness.

Why EMDR?

  • Alleviates intrusive symptoms of trauma and PTSD

  • Provides rapid relief in a structured and straightforward manner

  • Allows you to make new meaning of painful memories

  • Teaches you coping resources you can take with you and access anytime

The crux of EMDR is its ability to turn down the volume on the traumas and griefs of life.

This powerful approach not only helps you reprocess painful events but also lets you hold them in a new
perspective, freeing you from the intrusive reactions that have been sabotaging your daily life.

What To Expect After EMDR

After EMDR, the change can be revolutionary.

My clients talk about:

  • Feeling up from the weight of your past adversities
  • No longer being in bondage to the fears, compulsions, grief, and pain linked to those memories.
  • A newfound clarity about the steps they need to take in life, a freedom from old debilitating behaviors, and a sense of empowerment that helps them thrive.

Imagine feeling free. Free to become your truest self, no longer shackled by past pain or fears about the future.

Why Choose Me For Your EMDR Journey?

With over 5 years of hands-on experience in diverse settings—ranging from
residential therapy to private practice—I’ve run EMDR and trauma recovery
groups, treating hundreds of clients both in-person and via telehealth.

I believe in the transformative power of EMDR, and I know that healing is not
just possible—it’s attainable.

Are you ready to break free?

Contact me today, and let’s embark on your journey towards authentic living,
unburdened by the past and excited for what the future holds.